Individual
Psychotherapy

I provide a supportive, confidential space to explore whatever’s troubling you and to find a way forward that fits you and helps you to make sense of what's going on. Together, we work at your pace, with care, curiosity, and compassion, to reconnect with your strengths and support lasting change.​

 

Here are some of the challenges I can help you with: 

• Anxiety

• Depression

• Low self-esteem

• Trauma

• Grief and bereavement​

• ADHD/neurodivergence

• Domestic abuse

• Sexual abuse

• ​Family issues

• Gender identity 

• LGBTQIA+ 

• Disordered eating

• OCD​

• Relationship difficulties

• Life transitions